Traveler Tip: Sleep in the Airport

Traveler Tip: Sleep in the Airport

One of the most expensive parts of the holiday is often the hotel. And if you’re staying at an airport hotel so you can be ready for flight the next morning, the rooms are usually more expensive than the airport hotels. If everything we do is sleep anyway, why not save that money and spend it on vacation instead? Airports are often deserted at night anyway, so you can sleep well at night and not be late for your flight, and will not cost you a dime. It may sound like it could be a little humiliating, but the practice is growing in popularity – there’s even an entire travel community dedicated to sleep the airport, and is no longer just for young backpackers who are poor. Today travelers can find all ages and all income levels, sound asleep on the floor of the airport and banks around the world.

flights booking

Some people are forced to sleep in an airport during the night anyway because of airline delays, bad weather or unforeseen problems of flight, so it is not new at all, and airport staff have been million times. You probably will not see anyone you know anyway to put aside his pride, don your sense of adventure, and put away your wallet.

united airlines reservations is a great website dedicated to the idea of saving money by avoiding airport hotels. The site has a list of airports that are rated best and the worst for travelers who regularly sleep airport. When it comes to friendly staff, facilities for travelers, and comfortable seating arrangements, the top rated airports in the world are in Singapore, Dubai, Munich, Seoul, Frankfurt, Hong Kong, Zurich, Copenhagen, Amsterdam and Kuala Lumpur. Surprisingly, some of the worst airports in the world are in some of the most fabulous cities – Paris, Hanoi, Rome, London, Los Angeles and New York.

best time to book flights

If you find the idea intriguing sleep Airport, you should do a little research online first to see what you can find tips on how to do it successfully. The most important tip to remember is to always have a backup plan in case something interferes. Not all airport officials support the idea, although probably not be removed, you may be asked to prove that you are expecting a real flight the next day, and you could be grilled on why not stay at the hotel airport. So be prepared to answer any questions that you ask us, and be polite and friendly, and most likely to be left alone to sleep in peace.

aa flight tickets

Make sure you have a survival kit designed especially for sleeping airport. Believe it or not, a cheap set inflatable pool, or even a trip mattress, folds well and contribute to a more comfortable sleep on a hard floor of the airport. At some airports, you may not sleep on the floor, but it is good to have a mat on hand in case you can use it. There are other things that are useful in your survival kit:

jet blue

earplugs and blindfolds to increase the likelihood of getting a good night’s sleep in peace.

Bottled water and something to eat because most airport restaurants and shops are closed at night.


disinfectant wipes, for cleaning can be a problem at the airport, and help you make sure your “bed” is less covered with dirt.

Books or magazines to help pass the time and fall asleep.

delta airlines official site

A small pillow or blanket preferably taken from an airline. Some companies even have blankets and cots for passengers to use if you have to stay overnight unexpectedly, so it does not hurt to ask!

An alarm clock to make sure you do not miss your flight. Alternatively, you can even use a post-it as an alarm clock – just write “Wake me up at 6 am” In a note, stick a few in yourself, and people really wake up!

airfare tickets

Tissues and toilet paper, especially if you might sleep in an airport in a third world country.

Getting to the airport early so you can reach the best area to park at night, especially during the summer peak travel season. It really will be the busiest airports, mainly in the departure halls. Arrivals areas tend to be deserted because when people get there, do not stay. But on the other hand, can be a lot of people in the arrivals area, waiting for flights from their loved ones to land. It varies from airport to airport.

hotels booking

If you are approached by airport personnel who question what you’re doing, do not act like you’re sleeping there on purpose – giving the impression that you’re really unhappy to have to spend the night at the airport. Better for them to have mercy on you and treat you with empathy to think that is replacing the airport to a hotel. Be courteous and pleasant, and not just airport staff. There are probably other airport sleeping around, so quiet and leave.

cheap travel sites

Above all, have fun and take full advantage of the situation. The best travel adventures are the ones who will remember long after returning home, and intended to spend the night at an airport is an adventure to remember!

Delhi Hotels

Golden Triangle Tour

5 Tips For The Savvy Traveler

Sigurbergsson expects Bitcoin mining activities to use approximately 840 Gigawatt hours of electricity to deliver data center computers and cooling systems, for example.
On the other hand, he estimated that the houses of Iceland use about 700 gigawatt hours per year.
Jason Scott, a Bitcoin entrepreneur who follows the cryptocurrency mine in Iceland, said: “We do not have an accurate record of how much mining is going on in Iceland, nor do we know which cryptocurrencies are being mined.”

There are other forms of transport such as land and sea. Maritime transport can be luxury when you travel on a cruise ship. traveling the country can also benefit, but compared to air, the benefits of the latest far-roads of the other two forms of transport. reservations
Air travel is much faster and if you pick the right airline, you can still get the basic luxuries you would experience on a cruise ship, good food, comfortable seating and entertainment.
dayton ohio
However, due to lack of space in aircraft compared to cruise ships, you can not really compare air travel to the sea.

Before you book your ticket, you should find out what airlines have flights to the place where you go.
cheapest airline tickets possible
Some carriers offer indirect flights, which means that a passenger would have to make a transit at another airport in the middle of a trip to a flight to the desired location. If you are not the type of person traveling hours can be long, transit flights are not for you. The name of an airline certainly plays an important role in the selection of a.
city guides
I personally had an experience with an airline that had a bad reputation for flight cancellations. We were told five minutes before boarding time our flight was canceled. I felt that this was unprofessional on the part of the airline staff and passengers by road must be informed earlier. Therefore, one should always get reviews from the Internet or from friends about the reputation of a particular company.

It has a South Korean airline in 1988 and is headquartered in Osoe-dong, Gangseo-gu, Seoul. It is a member of Star Alliance and operates its domestic hub at Gimpo International Airport and its international hub at Incheon International Airport. The restaurant serves a number of international destinations in four continents, including Asia, Europe, North America and Oceania.
interesting blog
It operates a frequent flyer program, “Asiana Club” with five levels of membership, including Silver, Gold, Diamond, Diamond Plus and Platinum. Asiana Airline has several awards including “Airline with the best in-flight service” Global Travelers Magazine ‘Airline of the Year’ by Skytrax in 2010, “Best Airline in North Asia in 2010 and has won more. It is also ranked as a 5 star airline by Skytrax.

Customer service offered by airlines is also important to make the right choice. Some airlines have great customer relationships, policies and procedures. They ensure that their customers have a great flying experience to ensure that these passengers will retake their services.
city blog
The service offered by airlines for their flight or your flight a pleasant or a miserable one. If you have lots of legroom need during your flight, I would recommend that you book flights with those big planes.
flights from canada
Small aircraft usually have smaller seating area which can be uncomfortable for some people.

You should also look into the possibilities of these airlines in-flight services, such as entertainment systems, food and drink, children’s games if you are traveling with children, as well as emergency medical services in the event of a medical emergency during flight.
henderson nevada
Research is very important if you want a good flight experience. You have the prices and services offered by the airlines are able to pick the right one for you compare.

I travel continues to get more expensive every day. Today, airlines are adding extra charges for things like extra pockets, change fees, and even chairs aisle and window. A $ 150 plane ticket $ 300 looks like a good deal may turn out to be at the bat of an eyelash.
fort myers flights
But even with all that extra cost, there are still plenty of ways to beat the system and find the best airline prices that will not break the bank.

This is probably one of the easiest ways to find the best price for airline tickets. If a person has the ability to flexibly when traveling on holiday, they can find some really great deals on airfare prices.
Airlines know that heavy travel days are Monday, Friday, Saturday and Sunday. Airline prices significantly higher for all these times.

Put the dates in the middle of the week and outside office hours and airline prices will be much lower.

Often the best airline can find prices months before the date of travel. Airline ticket prices are generally at a reasonable price and then as the date approaches, many airlines will raise prices to take advantage of the last second traveler.
jetblue airlines airfares
Sign up for rewards programs and tag your destination for updates on the best airline. When the stock market goes up or down, send an e-mail. Set a target range for the air ticket prices you want to pay and then jump on them when they are posted.

Many times, airlines like Southwest will post the best airline for eTickets. The reason that airline prices are lower, the airline does not have to print the ticket.
orlando florida
They will sometimes restrictions on the trip, but if you are locked in and do not hold off the plane, take advantage of this airline ticket prices. These tickets can take literally hundreds of dollars on the price.

Travel agencies, both live and online, will often provide the airline better airline ticket prices. They can be very important opportunity a small window, but the savings. When using a real travel agent, make sure they route and notify you when your deals.
For the online sites, sign up for their newsletter and tag your destination locations and send them a message as the best airfares available.

There are many all inclusive resorts in the world, especially on the beach or on the islands. These are the most popular. You can place such as Cancun, the Dominican Republic, visited the Bahamas and Aruba and stay at some of the best resorts in the world.
vacation packages all inclusive
There are rooms for every budget-friendly standard rooms fit into the family, to luxurious suites overlooking some of the greatest landscapes you can ever see. These resorts usually have a swimming pool or on the beach, and some even have onsite casinos. Many also offer childcare and activities for kids to keep them busy while the adults to play. Although some of the children have additional services they kindly significant budget and allow your whole family to a vacation they will remember forever.

For couples, there are plenty of all-inclusive resorts that do not allow children. These are great for honeymoons as the last thing you want to think about how much you spend. You can just relax the day away and then offer the night partying away while taking full advantage of the resort.
Besides the obvious value, all inclusive resorts are just easier and they offer so much. If you are planning a week trip or just for the weekend, you can take these great getaways you really get away from your everyday life.
5 Tips For The Savvy Traveler

We’re by no agency “Up in the Air”-George-Clooney-type travelers, but we accept abstruse a affair or two from our jaunts about the globe. Since it’s End of Summer Escapes Anniversary actuality at The Frisky, it’s the absolute time to allotment them. Afterwards the jump, analysis out our tips on award the best websites for bounded culture, how to accord with your money, account from airline mileage, and book beautiful hotels for beautiful prices. And feel chargeless to allotment your own suggestions in the comments below!

1. iPhone Home: Being an iPhone user has a lot of allowances back you’re traveling acknowledgment to the millions of chargeless or about chargeless biking apps out there. However, if you’re activity out of the country and don’t demand to acquire crazy all-embracing accuse on your phone, use it added as an cyberbanking guide. Afore hitting the skies, download maps and adviser applications that don’t crave the use of a 3G network. Once there, set your iPhone to aeroplane mode. (Nixing books will additionally save allowance in your bag.) Hopping assimilate chargeless wifi networks will additionally acquiesce you to accomplish Skype calls from your mobile. To alarm added landlines and mobiles, a $ 25 Skype acclaim will aftermost for months. Seriously.

2. (Don’t) Analysis It: If you’re activity about for beneath than a week, go carry-on. 1) Lost baggage can ruin a trip. 2) You’ll absorb beneath time in the airport. What we generally do: bazaar back we get to our destination (because we were activity to anyhow) and abrasion our new purchases during the trip. You can consistently buy a cheap-o attache to accommodate your new loot, or backpack a baby added bag and analysis your baggage on the return.

3. Skip The Hostels: You apperceive the accord with hostels and account hotels. Since we’re done with the canicule of roughing it (more ability to you if you can do the backpacker thing), we’re abundant added absorbed to accomplish the auberge an agreeable allotment of our visit. Acknowledgment to sites like Tablet Hotels and Splendia, you can acquisition affordable ante on cute, bazaar hotels. (Seriously, some of these ante may alone be 30-40 dollars college per night than some massively depressing, bare-bones lodgings.) If you’re absolutely on a budget, break one or two nights in a cheap-o hotel, and again allow one night ($ 150-$ 200 will get you article rad).

4. Backpack Your Passport: Consistently accumulate photocopies of your passport. Booty two copies and accumulate them both in abstracted places.

5. Apperceive How To Get Home:The two best accepted affair pitfalls are these—either you accept you can get home the way you came (which isn’t the case in a lot of European cities area the alms arrangement shuts bottomward afterwards a assertive hour) or you’re visiting a acquaintance and she’s been the one planning and ushering you about while you’re activity forth for the ride (which becomes a botheration back you can’t accumulate up with your accumulation and aloof demand to go home, but you apprehend you accept no abstraction area in the hell you are). Aloof amount out the basics afore the booze hits your system. Do bodies booty taxis home at night? If so, area can you get them and do you charge a buzz cardinal to alarm one? What accessible busline is accessible to you backward at night? What are the above landmarks abreast your affair area and accommodations?

Hotels in Delhi

Rajasthan Tour

Related Traveler Articles

Make Up Of A Happy Business Traveler

Make Up Of A Happy Business Traveler
If you have to endure business related traveling, it is either fun or not your idea of fun. A business trip would naturally imply, no fun allowed; it’s all business. A fun trip might be defined as being smooth and less eventful for everyone involved. While having to be separated from your spouse and kids for the duration of the trip can be stressful enough; no matter how many times you have a business trip or how used to this arrangement you have become accustomed to, saying goodbye is never easy.

A growing and competitive business will usually require these necessary trips. And because of your business and career choices this has to be done. Having good quality communication tools help make the distance more tolerable for many business travelers. Being able to not only talk to family members, but see and be seen during the conversation is helpful. The small wireless devices, along with laptop computers will make for a more enjoyable trip.

To be able to see their faces and reactions when they are talking makes a big difference. Another thing that can help when going on a long trip is to take along something that reminds you of home. This can be as simple as bringing your favorite slippers along for the trip so that you can wear them in the hotel room in the evenings. It can also be as simple as taking along a framed picture of your loved ones top put on the nightstand next to your bed in the hotel room. That way, you can always look at it when you are getting ready to go to sleep and it is the first thing that you see when you wake up in the morning.

While these are just a couple of examples to help make your trip away from your family less grueling; there are many other small things that can accompany you on your business trips. Having peace of mind, knowing that your family is OK and being able to share your day with everyone will go along way in helping you make this trip productive and a great success.

Now, for some people, having these reminders has the opposite effect. It makes them even more homesick then they normally would be and they need to treat it like nothing more than a business trip without any extra distractions.

Going with a Jet charter is completely different from commercial. A short look at will tell you everything you have been curious about.

Optimal Digestive Function For the Frequent Traveler

Optimal Digestive Function For the Frequent Traveler

Taking off with the right food paves the way for landing with your health. When it comes to nutrition, there needs to be a mind set for the jet set. While flying the friendly skies, flyers are faced with many physical challenges in a toxic environment-chemicals, medications and toxins have a tendency to accumulate within our bodies over time.

The inconvenience of finding good, nutrient rich food on the road triggers the liver and the digestive tract to overwork. When they cannot function at an optimal level, the body becomes depleted and begins to fail. Once food choices are rethought, a body will strengthen resulting in increased energy and stamina.

It is essential that the digestive tract be in tip top shape. Bacteria in the digestive tract must work for and not against the traveler. Normal friendly flora, the good bacteria in the gut, will survive best when there is plenty of fiber in the diet. Healthy flora will help fight infection. All immune systems are meant to keep bacteria in check. When a body is in a balanced state, it will rid toxins naturally. Fiber can be found in most healthy vegetables. Using flaxseed (grounded or oil) is a great way to incorporate more fiber into the diet. Dosage must start out small (1-2 grams) then gradually can be increased to 4-5 grams.

While on the road, simple meals will digest best. Fats do not digest well with air travelers. Overindulging will not only contaminate the blood, but will produce digestive fermentation. Eating protein early in the meal or eating fruit alone aids in the digestion process. Fermented foods such as tempeh, pickles or sauerkraut will enhance intestinal flora. Yogurt and miso will also improve the bacteria in the stomach.

Here are a few healthy digestive guidelines for the frequent traveler looking for optimal digestive health:

Dairy-a quality yogurt is fine as is kefir or a low fat cottage cheese
Grains-read labels carefully. Stay away from refined flour. Brown rice and whole grain pasta make a huge difference.
Oils, nuts and seeds-buy raw nuts that have not been seasoned. Have a handful a day.
Boosters-add a green food mix into the diet. It is a powerful way to grab the minerals into the diet. Alfalfa sprouts aid in digestion.
Fruits and vegetables-they are a powerhouse of fiber, vitamins and minerals.
Beverages-pure, filtered water, diluted 100% fruit juice or green, herbal, or black teas. Green tea will increase the intestinal flora.
Supplements-always carry acidophilus, no refrigeration necessary formula.

So fly away to better health. Arm the body with good food and a healthy lifestyle. Stay grounded with holistic therapies while embarking on the invigorating journey to wellness.

Cheryl Murphy, Bauman Certified Nutrition Educator and Lifestyle coach, nutrition blogger and a Flight Attendant for the past 15 years focuses on holistic nutrition outlines for flight crew, frequent flyers and people under stress. Get in touch with Cheryl and fly healthy on Cheryl’s website,

Satellite Internet For the Young Traveler

Satellite Internet For the Young Traveler

Traveling around Europe or Australia as a college student can be an exciting but intimidating experience. Having the opportunity to study overseas is a proven way to expand your horizons as a young adult and is undoubtedly an enviable experience to anybody on the outside looking in. Being able to hop from one beach to the next while driving the coast of New Zealand, or taking a week long hiking trip through the jungle and rainforest in Brazil, or backpacking around Belgium are all once in a lifetime trips and should be research and prepared for with due diligence. The fact of the matter is, your trip starts well before you board that first plane: being prepared with an itinerary can save even the savviest of travelers an enormous amount of time and stress once you start out on your adventure.

There are a handful of ways to source the best place to eat in Tokyo, Japan, or the best hostel to sleep in while crashing in Lima, Peru. But more and more, the internet is emerging as the single most useful place to shop for information and reviews around the world. Guidebooks and word of mouth advice remain in effective, but the internet has become a community for like minded people, and travelers have carved out a niche for themselves on the web the same way chefs, musicians, and photographers have. The internet has sprung up as the best place to look for answers to these and the endless other questions you are asking yourself before boarding your first flight. As a result, the internet connection that you rely on is of growing importance. Satellite internet has the speed that will ensure you can utilize the web to its fullest before jumping into your travels.

Unconvinced that a satellite internet connection makes life easy for the soon-to-be traveler? Consider the follow, fairly common situation: primed with a roundtrip ticket in hand, a young traveler needs to ensure that his or her month long excursion remain under a fairly tight budget. As a result, sleeping and eating accommodations must be as cheap as possible so to ensure a successful visit abroad. With a specific figure in mind, this soon to be backpacker must line up a dozen different hostels to stay in while he or she travels through European cities and countryside. The internet – which is chock full of websites that cater to helping people in this exact situation – will be this individual’s new best friend until an itinerary is settled on. With speeds up to 50 times faster than dial-up connections, satellite broadband connections will ensure that he or she spends as much time surfing and as little time waiting as possible. Satellite internet blows the competition away and will allow this person ample time to sift through the endless stream of information that is spread across the web. Watch video tours of different hotels and hostels so as to become more familiar with what they have to offer prior to booking them, download pictures of the balcony views from another possible landing spot, and browse through dozens and dozens of reviews posted by other travelers in regards to the best and worst options out there. All of this will be helpful when it comes time to finalize your trip, and all of it is made that much easier by utilizing the speed of satellite internet.

Dial-up is no longer the only option. You can access the advanced power of high-speed broadband through satellite internet service. There are lots of great Hughes internet packages currently available, so check them out today.

Find More Traveler Articles

The Tourist and the Traveler in Life’s Journey

The Tourist and the Traveler in Life’s Journey

It’s interesting to step back and look at life as one long trip to a foreign country. Do the people you observe seem to be tourists or travelers? Are you yourself, a tourist or a traveler?

There are certain characteristics that separate the two. For instance, the tourist will always stay to the well trodden path, avoiding any situations or circumstances that could lead into un-charted territory. The traveler, on the other hand, will quite often toss aside the guide book (that others have spent years memorizing), and head off into territory that no one else has even explored before.

The tourist will reach the next destination as quickly as possible – he’s a go getter. He’ll rely on the photos in the guide book to remind him of where he’s been. The traveler may never reach his destination – but he’ll have great stories of all the places he visited along the way.

When confronted with a road block, the tourist will patiently wait for the people responsible for road block removal to show up and help him. The traveler will either break the rules and climb over the road block, or he’ll just head off into some new un-mapped territory. The traveler is selfish – he doesn’t care if others follow him or not.

The tourist always stays very close to the tour group, where he’s safe, and there is little chance of nasty surprises. The traveler spends some time alone; dirty, beat up, and tired – but for reasons not understood, he just keeps going.

The tourist receives many pats on the back. He blends into the herd, where it’s safe and comfortable, with perfect camouflage. The traveler is a rogue, understood by few, other than the occasional fellow traveler he encounters along the way.

The tourist will be happy because he’s doing the things the guide book said he had to do in order to be happy.

The traveler is happy for no reason at all.

Chad Prigmore has studied the topics of Recovery, Christianity, Zen Practice, and Personal Growth for over seventeen years. More of his writing is at

Internet Fax For the Business Traveler

Internet Fax For the Business Traveler

On top of all the other hassles the modern businessperson encounters while traveling for their company, hunting for a fax machine to transmit or receive important documents shouldn’t be one of them. In today’s business environment, business travelers no longer have the option of wasting time locating fax machines and printers when a document must be immediately sent off to a client or business partner. In this age of instant gratification, time is of the essence, and business travelers must be able to send documents whenever and wherever they are. Begin: the revolution of the Internet fax.

Now business travelers can send an Internet fax quickly and easily from any computer with Internet access. A simple log in, upload, and fax number is all that is needed to transmit an Internet fax. It’s that simple. Not only is the document immediately sent with the internet fax to the destination, it’s stored on a computer or archived online for instant access whenever it’s needed in the future. The ability to archive and retrieve internet faxes is critical to traveling business people, as this functionality allows for an unparalleled aspect of accessibility.

The Internet fax offers the freedom to concentrate on the most important aspects of business-building relationships, increasing sales, improving quality, and increasing production.

All too often, fax machines sending and receiving documents are unreliable or in need of a repair. Faxes don’t come through at all, or when they do, there are huge black lines running through the text. Sometimes the text is so light that it’s impossible to read.

Many business travelers spend precious time placing multiple calls and waiting by fax machines in an attempt to retrieve a readable, usable document. Receiving Internet faxes takes the frustration out of being in a remote location when critical documentation is needed for a business meeting or client conference.

The importance of producing exactly what your clients, business partners, customers, and employees need in a timely manner cannot be underestimated. Competition is fierce in today’s business world, and a company’s credibility can be irreparably damaged when documents are missing, late or illegible. When a company cannot produce an estimate, a report, a proposal, or any other important printed document, clients and prospects can’t help but wonder how efficiently and effectively other aspects of the business are run. Too many competitors are available today to allow faxing issues to impact business relationships. Instant access to whatever kind of documentation is needed to maintain client relationships or bring a prospect on board is more important than ever.

The Internet fax handles incoming faxes as well as outgoing faxes. Business travelers have the option of having faxes sent to their computers via email for instant access, or the internet faxes can be picked up online or even forwarded to a landline fax when Internet access is not available. This kind of flexibility makes it easy for business travelers to use the method that works best for them.

Most businesses are struggling with how to streamline processes and procedures to make their companies more efficient. The more efficient operations become, the more productive the company is. Eliminating the amount of down time and money spent using out-dated technology can instantly add to a company’s bottom line.

Waiting at fax machines to ensure that all the pages go through or re-faxing documents that were not received wastes an incredible amount of the modern businessperson’s time. And that time costs money. Businesses can immediately see an increase in profitability when they leverage the functionality of the Internet fax to help achieve targets and goals as efficiently as possible.

Another aspect of modern business is how to go green. Many companies are investigating in alternative methods for generating power, reducing the supplies used in the production of their products or services, and decreasing their business expenses. With traditional faxing methods, expenses include equipment, toner, paper, and repair. There’s also the cost of transmitting the faxes through traditional telecommunication methods. With the Internet fax, the electronic transmission and reception of documents can help a company go paperless. No equipment, no repairs, no toner, no paper. And, of course, less time wasted means more productivity-not only for the business traveler, but for everyone in the organization.

Companies looking to decrease the amount of time and stress involved in getting important documents where they need to be, when they need to be there now have an effective tool to increase productivity and profitability–the Internet fax. Not only does it make a company more efficient and effective, it allows for business people to travel with ease without always having to scramble for a fax machine.

Brandi Cummings is an expert in the field of virtual telecommunications. For your own 15 Day Free Trial of Internet Fax, she recommends, a leading provider of Internet fax technology for small businesses.

More Traveler Articles

Vegan Traveler Meal Planning Tips

Vegan Traveler Meal Planning Tips

Being away from home can make business travel and vacation challenging and stressful for anyone who’s trying to eat healthy. This is particularly so for new vegans who are still trying to adjust to a diet without animal products but may have fewer alternatives than usual. However, given the fact that business travel is often necessary for our jobs, and most people enjoy going somewhere new for vacation, at least occasionally, how does the vegan or aspiring vegan deal with eating away from home?

Below are some tips for business and vacation situations:

1. Business travel–Eat as much healthy (whole-grain, low-fat and minimal refined sugar) vegan foods you can at those meals where you have the most control over the venue. For me that’s breakfast, because lunch and dinner are often spent with colleagues or clients, and you’re less likely to have a say over the venue or the menu.

Breakfast buffets at hotels are quite vegan-friendly, and they are probably the healthiest places to eat away from home. For example:

a. Most salad bars have a wide variety of fresh vegetables and fruits. Just remember to stick with oil and vinegar dressing.

b. Asian dishes (tofu, vegetable stir fry, rice/noodles, vegetable curry, porridge)

c. Whole-grain cereal (hot or cold) prepared with soy milk. Note that oatmeal is usually prepared with dairy milk if you don’t specify otherwise.

d. Whole-grain breads (check to see whether they contain butter or eggs first)

If you have any doubts whether something is prepared with animal products, just check with the wait staff. And take a few pieces of whole fruit (banana, apple, etc) from the salad bar to eat as snacks later in the day.

If you are unfortunate enough to have to spend all of your meals with non-vegan co-workers during a business trip, be sure to let them know your vegan diet preferences, and suggest restaurants that are likely to have foods you will want to eat, too. The longer the trip, the earlier you should tell them, as you may find it hard to return to your vegan diet if you fall off the vegan wagon.

2. Leisure travel–Being a vegan, culinary travel takes on a whole new twist. It used to be that going somewhere foreign, you’d probably eat out 3 meals a day. And, if you’re staying in a conventional hotel, often you have no choice. Rather than being at the mercy of the restaurants or room service, I highly recommend finding a room equipped with kitchenette, so you’ll have the ability to cook some of your meals if you cannot find vegan-friendly restaurants.

A refrigerator in your hotel room is also essential for you to store and eat fresh fruits/vegetables. Ask the concierge at the hotel for directions to a nearby market to buy fresh fruits and vegetables, and try to carve out room for them among the mini-bar items. Again, the longer your trip, the more important it is to follow this advice.

If you don’t like the idea of cooking for yourself while on vacation, by all means do your research ahead of time so you are prepared to have a vacation that is both enjoyable and healthy. For example, London has a great variety of vegan restaurants, as well as 100s of Indian restaurants that are typically vegan-friendly. Whereas other countries, such as Spain, are more meat-centric (you may have guessed when every restaurant in Madrid is ornamented with cow’s shank in the window and/or hanging from the ceiling). Still, this shouldn’t necessarily stop you if you’re determined to see Picasso’s Guernica.

3. What about times when you’re not traveling far from home, but just have no time to cook healthy? It’s difficult enough for one person, let alone two, to grocery shop, cook, and align their schedules perfectly to eat together on weekdays. Therefore, be sure have a list of vegan restaurants that are convenient to wherever you and whoever you’re dining with may be. Decide how far you are willing to go out of your way to eat healthy, and plan ahead.

It would be great to eat at home all the time, especially when becoming vegan, but as busy people we often don’t have control over the timing or even the location of travel. That’s why it helps to get used to cooking and eating healthy at every opportunity. Then, when you’re away from home, maintain consistency in your diet. You won’t feel like eating just anything, but will be more motivated to make an effort to seek out and plan healthy meals.

Originally from Washington, DC, metro area, I have lived and worked in Tokyo, Japan, for about 20 years. I was schooled in Journalism. but work in the Technology field. My hobbies are cooking, running, and photography. I also began learning saxophone a few years ago, but don’t practice nearly enough…

More Traveler Articles

Travel Packing Tips For International Traveler

Travel Packing Tips For International Traveler

Whether it’s a business or a pleasure trip, packing for trips can be confusing. Stop cranking up your stress levels! Instead take a look at the simple steps below that will help solve your problems:

1. If you are traveling out of country, make sure that you carry all your important documents (passport, passport photographs and other important travel documents)
2. Do not forget to pack the first-aid box
3. Divide your bank credit cards, debit cards, cash and traveler’s check in different places in your bag. So in any case you get robbed, you will not be stranded for cash
4. Determine the luggage weight before you start packing, in order to avoid excess fee towards excess baggage
5. Determine how many days you are going on a vacation and accordingly, you can plan on having two different looks per day i.e. one for the daytime and one for the evening. You can mix and match different combination of clothes to produce different looks. You can wear scarves, jacket, accessories etc in order to make it look different
6. Try to carry non-wrinkle clothes. Even if you spend the entire day in the same outfit, you need not worry. Also, you will get rid of the hassle of ironing and re-ironing your clothes all the time
7. Avoid carrying clothes in shades of white or any color that is light, as it will not help you hide the dirt/stain
8. Determine the weather condition of the particular destination you are traveling to and pack your clothes accordingly. For example, you would definitely not need a sweatshirt for a place where the weather is warm and sunny
9. Carry two or three pairs of footwear (depending on the luggage limit). Ensure that the footwear you carry will match all kinds of clothes. Also, if you want everything else in your bag to stay clean and odor free, pack them in a Ziploc plastic bag
10. Keep aside your toiletries in a leak proof bag
11. Identify what kind of activities you will be engaged in during the trip. Accordingly, you need to carry the right kind of clothes
12. Start planning your travel list by making a note of the list of things to do like places to visit, where you can go shopping etc
13. Set aside your clothes and plan the execution of your trip few days before the travel, in order to prevent last minute hassle

Pallavi A

More Traveler Articles

Top 12 Blogs For Travel Bloggers

Top 12 Blogs For Travel Bloggers

This is a list of creative travel blogs that I read and follow. They are written by independent travel writers, the list include those that I consider as heavy-weights in travel blogging. These bloggers are associated with large travel sites/blogs but their focus is on living a unique life (getting to see the world around them) and be an insightful writers. All of them are fun and inspirational to read.

Blog: Everything-Everywhere

Writer: Gary Arndt

Gary has been on the road since 2007 as a professional traveller. The posts are factual yet personal as they include Gary’s insights and reasons for visiting each of the destinations. Everything-Everywhere is the top travel blogger on Twitter according to its Klout score.

Most recent post: This Week In Travel – Episode 152

Blog: Nomadic Matt

Writer: Matt Kepness

Matt offers practical and tactical advice about how to travel better, cheaper and longer. The blog gives down-to-earth details about the best ways to explore the world. The blog is more of a collection of useful tips rather than a chronicle of Matt’s adventures although there is a travel guide section with info gathered from Matt’s travels since 2004. The site includes videos and a list of resources.

Most recent post: How To Travel Anywhere For Free

Blog: Go-See-Write

Writer: Michael Hodson

Travelling since 2008 he circumvented the globe without getting on a plane. The blog includes Michael’s adventures and experiences as he goes through each of the travel destinations. Dubai travel is included in the long list of destinations you can read about and there is a section of travel destination tips. The blog is a personal journey of a solo adventurer exploring the world.

Most recent post: Visiting One of the World’s Highest Lakes

Blog: Fox Nomad

Writer: Anil Polat

Chosen by the Huffington Post as one of the top travel writers to watch Anil is a full time traveller but a gadget geek as well, so the focus of the blog is often on the technical aspect of travel. He often visits countries which are off-the-beaten-track and gives practical advice about how to cope in places like Yemen and Iraq. On the blog you’ll find destination tips, tech posts, resources and insights into green travel and culture.

Most recent post: The Landmarks To Look Out For When Flying Into Istanbul

Blog: Legal Nomads

Writer: Jodi – A former Lawyer from Montreal

She has been travelling and eating her way around the world since 2008 and the blog focuses on food, culture and her adventures. One of the plus points about this travel writer’s blog is that it is ad-free (except for Amazon links) which makes it a very clean-cut blog to look at. This is a good blog to watch if you’re into food related travel, the blog is on the MSN list of top travel blogs.

Most recent post: Thrillable Hours: Doug Barber, Co-Founder of Minaa

Blog: Almost Fearless

Writer: Christine Gilbert

One of the top ranking travel & leisure blogs written by a mother traveling with her family since 2008, this blog has beautiful photography and the blend of family, self and travel. The family travel focus can be seen by the blog sections – life, kitchen, photos and kids. You’ll find some useful destination tips but more general life insights.

Most recent post: How I Spent 10 Years To Get Where I Started

Blog: Camels and Chocolates

Writer: Kristin Luna

One of the top travel writer blogs according to and other “top” lists due to the well written text. The writer is a professional journalist, has interviewed the stars and in addition is a travel addict. She covers a long list of travel destinations recording her adventures with the occasional travel destination tip thrown in. The blog boasts many photos of the travel writer in the various travel destinations.

Most recent post: Photo Friday: Columbus, Ohio

Blog: Johnny Vagabond

Writer: Wes

Another of the Huffington Post picks for best travel writer blogs, the charm of this blog is in the well written descriptions of the writer’s adventures. Wes is traveling around the world on a tight budget and taking brilliant pictures as he goes. The writing is engaging, intelligent and entertaining as well as giving you plenty of info about the travel destinations.

Most recent post: A Love Letter from the Philippines

Blog: 48 Hour Adventure

Writer: Justin Morris

A very useful and highly practical blog where each post is dedicated to a 48 hour plan of what to see and do in various travel destinations. What makes this travel & leisure blog standout is its no-nonsense usable quality. You’ll find a “48 hours in Dubai” post if you’re interested in Dubai travel, listing sites, how to get around, orientation and plenty of large photos.

Most recent post: 48 Hours in Reykjavik

Blog: Global Grasshopper

Writer: A team of travel writers Gary and Becky

Unlike many of the blogs on this list it is not a chronicle of any one person’s travels but rather a collection of inspirational travel stories and travel destination tips written by travel writers. For example you’ll find “top 10” lists, cool hotels and beautiful places as well as the section for travel snobs!

Most recent post: 10 of the Best Travel Destinations

Blog: Travel Business Success

Writer: Tourism Tim Warren

Since 1994 Tourism Tim Warren works to inspire, guide & connect tourism pros’ to realize their dreams. From Michigan to Mongolia, Baja to Bolivia, “Tourism Tim” Warren has helped 1000’s of small start-up tour operators to international business development agencies increase sales, arrivals and profits via his book, online courses and webinars. An entrepreneur at heart, he enjoys helping current & future travel entrepreneurs succeed financially following their passion of a profession in tourism.

Most recent post: 5 Travel Website Sales Tips

Blog: Y Travel Blog

Writer: Caz & Craig Makepeace

Caz & Craig originally from Central Coast of Australia alongside their daughters have been travelling round the world. Y Travel Blog was started in April 2010 as a way to share personal travel tips and stories to help others live their travel dreams. There consistency, dedication and global travel knowledge makes their travel site one of the best.

Most recent post: What a Day at Famous Hyams Beach Looks Like

Adewale Adelani – is Travel & Tourism enthusiast with a passion for Social Media.